The Middle Path - Find Balance and Healing

Services

About

<p>Welcome to Middle Path Therapy. BABCP accredited therapy either online or face to face in Glasgow.</p>

jewish memorial berlin - human reconnection between love and hate

Find Balance and Healing

<p>Specialised Eye Movement Desensitization and Reprocessing therapy to help process and heal from traumatic experiences.</p>

EMDR Therapy

<p>Professional supervision to support therapists’ development, ensuring ethical practice and enhancing therapeutic skills.</p>

Clinical Supervision for Therapists

<p>Facilitated group work providing a supportive environment to explore challenges and develop coping strategies collectively.</p>

Group Therapy Sessions

<p>Struggling with anxiety, low mood or stress? Personalised therapy sessions offered using evidence based approaches (including ACT, CBT, EMDR &amp; CFT) to support your mental well-being and to achieve your goals.</p><p>We have experience working with most issues including anxiety, panic, health anxiety, social anxiety, stress, self-esteem, burnout, relationship issues, OCD, trauma, grief etc... .</p>

When this gets a million views, I'm going to print out the stats and give them to the owner of this home. Random DIY signs are one of my favorite things. Think about it...what sort of intense need are these people satisfying when they decide the only course of action is to make their own signs and put them on public display? What's the story here? Why did they decide to have these face the 7-11 gas station? In all seriousness, I'm sure someone working in a mental health or suicide prevention field can make use of this stock photo. 

Integrative Counselling

<p>We offer therapeutic approaches centered on mindfulness, compassion &amp; acceptance to foster emotional resilience and well-being.</p><p>We have experience using these approaches with most issues including anxiety, perfectionism, overthinking, self-worth, generalised anxiety, panic, health anxiety, social anxiety, stress, self-esteem, burnout, OCD, trauma, grief etc... .</p>

…breathe! For a full size digital copy (6000x4000px RAW+JPG) of this file, or a high quality print, please contact me via instagram: @timothy.j.g, or email: tim@goedhart-lin.nl That file would be free to use for any means except direct reselling (copywrite is included in metadata). When using this free image online: please tag, credit and if you want, follow me on Instagram.

Mindfulness and Compassion Focused Therapy

<p>Bespoke CPD and workshops designed to enhance skills and knowledge for mental health professionals.</p><p>Can be tailored to suit group needs.</p>

Continuing Professional Development (CPD)

Our Services at The Middle Path

Gallery

Beautiful Woman Getting Stones Massage in Spa Salon

A cushion with the word relax in coloured letters.

I don't take selfies, but preparing for our band's round of St. Patricks Day concerts made me think this would be a fun photo

Golden autumn leaves form a vibrant canopy as sunlight filters through the branches of towering trees. Captured from a low-angle perspective, this serene nature scene highlights the beauty of seasonal change. The warm hues, intricate textures, and deep blue sky create a peaceful and immersive outdoor atmosphere, perfect for backgrounds, wallpapers, and nature-inspired designs.

A majestic tree with sprawling branches and textured bark stands tall against a bright blue sky, with sunlight filtering through its lush green canopy. This serene nature scene captures the beauty and resilience of the outdoors, making it perfect for wallpapers, environmental themes, and mindfulness-inspired content.

Feeling Nature – A Gentle Moment with a Young Calf The soft, velvety face of a young calf embodies innocence and warmth, creating a serene connection between humans and nature. As fingertips gently brush against its fine, short fur, the moment becomes a symbol of trust, tenderness, and the unspoken bond between living beings. The calf’s calm eyes reflect a world untouched by haste, reminding us of the purity and gentleness found in rural landscapes.

Woman getting a hot stone massage at spa salon


The sheep, with their thick, woolly coats and dark faces, stand closely together, attentively looking at the dog. The dog, with golden fur, appears to be sniffing or gently nudging one of the sheep, displaying a calm and curious demeanor.

Beautiful Indonesian woman sleeping in Sekatong, Lombok.

(and execute)

At least, that’s what I wish it said off to the side. It’s been a long time sine I’ve done both of those things – too long.

I’ve spent the last couple months funemployed and figuring out exactly what I want to do. I found a job a long way away from home that fit the bill and tossed in an application the other day but I’m pretty sure that I won’t get it for one reason or another.

Anyways – putting the application together was a lot of fun. It let me dream like I haven’t since I was in university, and getting it all down on paper was pretty liberating.

Empowering growth through compassionate, integrative therapy and supervision.

The Middle Path

<h3>Expert Counselling and Therapy Services</h3><p>At The Middle Path, based in Glasgow, we offer expert counselling services designed to support your mental and emotional well-being. Our approach is integrative, utilising evidence based approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-based techniques. Support is tailored to match your individual needs, helping you to overcome challenges and achieve your personal goals effectively.</p><h3>Comprehensive Clinical Supervision</h3><p>We provide accredited clinical supervision for therapists, ensuring that professionals receive the guidance and support necessary to deliver the highest quality care. Our lead practitioner Steven is accredited by the BABCP and has completed the COSCA Counselling Supervision Certificate. Supervision sessions are grounded in our extensive training and experience including NHS, Higher Education and Third Sector, fostering a reflective and growth-oriented environment for practitioners. This commitment to excellence helps maintain the integrity and effectiveness of therapeutic services.</p><h3>Engaging Group Work and Continuing Professional Development (CPD)</h3><p>Beyond individual therapy and supervision, The Middle Path offers group work sessions and CPD workshops. These are designed to enhance skills, promote professional growth, and foster a community of learning among therapists and clients alike. Our CPD programs are experiential and integrate innovative therapeutic models, equipping participants with practical tools to enhance their practice and personal development.</p>

Discover Holistic Healing at The Middle Path in Glasgow

<h3>Comprehensive Counselling Tailored to You</h3><p>Are you struggling with anxiety, panic, negative thinking, stress, low mood, relationship issues? Looking to change unhelpful behaviours or create new behaviours? Then Middle Path therapy can help. Based in Glasgow and online, we offer a professional counselling service that is grounded in a compassionate, integrative approach, incorporating a blend of methodologies including CBT, Compassion Focused Therapy, Acceptance Commitment Therapy (ACT), and Mindfulness-based techniques. </p><p>Our lead therapist Steven has experience of working within NHS, Higher Education and Third sector settings, supporting clients presenting with a wide range of issues from health anxiety, low mood, relationship issues to exam stress. Holding a MSc in Psychology from the University of Stirling, PG Diploma in CBT &amp; Groupwork, fully trained in delivering EMDR, and is accredited by the British Association of Behavioural &amp; Cognitive Psychotherapists (since 2019). At the Middle Path you can expect a professional, ethical and compassionate experience with support that is rooted in an evidence based approach.</p><h3>Professional Supervision and CPD for Therapists</h3><p>Recognizing the importance of continual professional development, The Middle Path provides clinical supervision and CPD opportunities for therapists. Our supervision sessions are designed to support practitioners in refining their skills, exploring complex cases, and maintaining best practices within a supportive environment. Additionally, we offer group work and specialised CPD courses that keep therapists abreast of the latest developments in integrative therapy, enhancing their competence and confidence.</p><h3>Why Choose The Middle Path?</h3><p>What sets The Middle Path apart is our commitment to an integrative, client-centered approach combined with professional supervision and education services. Based in Glasgow &amp; online, we strive to create a safe, nurturing space where clients and therapists alike can thrive. Whether you are seeking personal therapy, supervision, or CPD, our expertise and holistic methods provide a solid foundation for meaningful change and professional excellence.</p>